An educated parent is the best one to choose if and when a sleepover is appropriate for their child.  As a parent, if you do choose to let your child ...

I had the pleasure of having dinner with a good friend and his wife. Now, full disclosure, he is a Licensed Marriage and Family Therapist.  He is also married with ...

The Truth behind the Highlight Reel Often times we use social media as a highlight reel. So, we post the happy pictures where things in life seem to be going ...

Throwback Thursday Did you have a social media account years ago? If yes, you are likely being reminded of some of the past events and posts. Apps, like TimeHop, had ...

Cyberbullying and the effects on self-worth. As I was browsing through my Facebook, I noticed a status that was disturbing- but not shocking in anyway. Someone posted: “If a girl ...

Parents may be concerned with the amount of screen time their child is engaging in with summer upon us and school structure gone. Children turn towards technology to relieve restlessness ...

PSA:  It is PAST time to be having conversations about suicide with our children!  According to the American Academy of Pediatrics, we are seeing higher levels of children (ages 5-17) ...

Monitoring Your Kids Phone I’m sure it’s difficult to be a parent. You do your best to enforce rules and raise respectful kids, just to have them find thousands (and ...

Parenting is the most challenging job there is.  No debates necessary. The stakes are high. Effective parents set out to rear productive, responsible members of society.  Our hope is that ...

What is Bullying? We have all seen the stories on media outlets, TV shows and movies about bullying. Many of the stories we’ve seen have been disparaging, sometimes ending in ...