Seasonal Affective Disorder

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Summertime Blues: A Closer Look at Seasonal Affective Disorder (SAD)

As a former teacher, I often longed for sweet summertime by the beginning of May. I could not wait to relax by the pool, take my children on summer adventures, ...

Winter Blues? Or are You S.A.D.?

As the weather changes and temperatures drop, sometimes our moods follow suit.  Some people experience increased sadness and sluggishness during the fall and winter months.  Winter blues, for some is ...
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