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It happens every New Year without fail. We always say, “This is going to be MY year!” We make the “spontaneous” decision to reinvent ourselves. Everyone has their resolutions, but sometimes there are things you just don’t need to do in the next year. Friends, I sincerely hope that 2019 will be your year, but […]

Hello, New Year! Bye-Bye Bad Habits!

At Amy Wine Counseling, our team is always looking for ways to increase our client’s success. Our job is not to create goals for you, but to come alongside and help you create more attainable and achievable goals to ensure you can make the necessary changes to live your best life. As we approach the […]

Resolutions: It’s the Final Countdown!


new year, resolutions

New Years Resolution: Improving Mental Health 2017 has started, everyone is going back to work, school and their normal routines. The new year is synonymous with making new years resolutions to improve yourself. A common new year’s resolution is to lose weight and become physically healthier. Something not so common is making goals to become […]

Improving Mental Health in the New Year

Women's Issues

Believe it or not, it is that time of year where we all begin working on the resolutions we want to successfully achieve for 2017. If you’re anything like me, your resolutions will probably be the same ones you made for 2016 – and that’s because, if you’re anything like me, you didn’t quite achieve […]

Jumping into Resolutions the S.M.A.R.T. Way!

Men's Issues