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When Trauma Decides to Stay

Understanding 3 common symptoms of PTSD We often associate PTSD with war and soldiers in today’s society. However, anyone who has experience trauma in their life can have PTSD. What ...
grief, loss, hurricane harvey

Hurricane Harvey: The Grief Storm

I recently had the experience of assisting a friend and her family who basically lost all of their physical possessions during the massive flooding brought to us by Hurricane Harvey.  ...
guilt, survivors, ptsd, anxiety

Hurricane Harvey: Surviving Survivor’s Guilt

“I was not built to break.” This a line from one of the last hit singles of Whitney Houston, “I Didn’t Know My Own Strength”. Sometimes making it through traumatic ...

Hurricane Harvey: Receiving Help

Hurricane Harvey has devastated the Texas coast. Specifically for me, my heart aches with my fellow Houstonians as we work to rebuild our hearts and homes. There are so many ...

Hurricane Harvey: Recovery Workers, Take a Break

In the aftermath of Hurricane Harvey, one would expect to find our beloved city’s spirit completely broken. Day after day, the news is filled with stories of rescue efforts and ...

Hurricane Harvey: Talking to Your Child

Hurricanes and other natural disasters have a long-lasting effect on its victims that extend far beyond the physical damages and loss of material belongings.  The fear and insecurity associated with ...
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