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The Blog

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As a bit of a control freak myself, I may be a little biased here, but being a control freak isn’t all bad! Another way to look at it is you’re super competent, efficient, have high standards, and a go-getter. You get things done right the first time. Plus, when things are spiraling, a little […]

Stop Being a Control Freak!

I remember the first time I submitted a blog for Amy Wine Counseling. It was an absolutely terrifying experience. Thoughts of “what if people don’t like it” and “what if I say the wrong thing” swirled around in my head. Soon enough, I realized that it had been a significant amount of time and I […]

The Perfectionism Paradox

Teen Counseling