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When Your Spouse is on the Virus Front Lines – To the Spouses of First Responders and Healthcare Workers

Adult Counseling,  Anxiety,  Men's Issues,  Women's Issues, COVID19,  first resonder spouse,  First responders,  health care worker spouse,  health care workers,  pandemic | Mar 25, 2020 | By Alyssa Webb-McCune
You are the person behind the scenes of the front lines. You aren’t answering the emergency calls, walking the hospital ward, or in contact with virus positive people every day ...
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“Into the Unknown”: Welcoming the Interruptions

Anxiety,  Family,  Men's Issues,  Mental Health,  Stress,  Teen Counseling,  Women's Issues, Change,  control,  COVID19,  Frozen II,  Olaf,  pandemic | Mar 25, 2020 | By Yemi Lekuti
Imagine taking a stroll down a beautiful green forest with wonderfully scented flowers, creatures of different types making their calls to each other, a calm stream of water to your ...
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5 Easy Ways to Start to Find “Normal”

Anxiety,  Men's Issues,  Mental Health,  Self-care,  Stress,  Teen Counseling,  Women's Issues, COVID19,  pandemic | Mar 25, 2020 | By Sarah Howard
I never realized how heavily I relied on “structure” until now.  I knew I liked it, I knew it was a part of our routine, but it has been over ...
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Senior Year Sadness: Missing Anticipated Milestones of High School

Anxiety,  Self-care,  Teen Counseling,  Women's Issues, COVID19,  high school seniors,  pandemic | Mar 25, 2020 | By Patricia Aburime
The COVID-19 outbreak has utterly changed day-to-day life as we know it. A simple trip to the grocery store is no longer an act to take for granted. Among these ...
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During These Scary Times, I Hope You’re Taking Care of Yourself: Coronavirus and Reducing Anxiety

Adult Counseling,  Anxiety,  Family,  Men's Issues,  Mental Health,  Self-care,  Teen Counseling,  Women's Issues, COVID19,  pandemic | Mar 25, 2020 | By Maigen Pham
When it comes to the coronavirus (COVID-19) pandemic, there's what you see, there's what you hear, and after taking it all in, there's how it all makes you feel. There ...
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Finding Peace When the World Around Us Feels Out of Control

Adult Counseling,  Anxiety,  Men's Issues,  Mental Health,  Self-care,  Teen Counseling,  Women's Issues, COVID19,  pandemic | Mar 24, 2020 | By Kristin King
We are in the midst of uncharted territory as a country, a world, and as individuals.  Every day we hear and take in new information, adjust plans, and manage our ...
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