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Hurricane Harvey: Recovery Workers, Take a Break

Adult Counseling,  Men's Issues,  Women's Issues, anxiety,  Deep Breathing,  Depression,  Disaster Relief,  Helping,  Houston Strong,  Hurricane Harvey,  Life,  Overworked,  PTSD,  Self-care,  Self-help,  Stress,  Volunteer | Sep 3, 2017 | By Maigen Pham
In the aftermath of Hurricane Harvey, one would expect to find our beloved city’s spirit completely broken. Day after day, the news is filled with stories of rescue efforts and ...
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Unplugging For Balance

Adult Counseling,  Men's Issues,  Women's Issues, anxiety,  Balance,  Life,  Overworked,  Relationships,  Self-care,  Stability,  Stress,  Stress Management,  Work | Jun 12, 2017 | By Amy Wine
It can be really difficult to look at all of the aspects of our lives, without getting overwhelmed, and accurately judge how much time we should allot to each area ...
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