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We are at the beginning of a new year! Full of time when many of us make resolutions about how we are going to improve our minds, our bodies, and our lives. One of the ways we can do this is to constantly challenge ourselves.  Not only physically in the gym, but also mentally with […]

Five TED Talks to Spark New Thoughts in the New Year

At Amy Wine Counseling, our team is always looking for ways to increase our client’s success. Our job is not to create goals for you, but to come alongside and help you create more attainable and achievable goals to ensure you can make the necessary changes to live your best life. As we approach the […]

Resolutions: It’s the Final Countdown!


new year, resolutions