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Don’t forget to take care of yourself! 6 SIMPLE self-care ideas for a busy (tired) momma 100% transparency here: Summer was THE WORST! Balancing work, being at home with my little one longer than normal, and balancing the chaotic summer schedule was just A LOT. So, of course, enter the super NOT helpful negative self-talk. […]
It’s come to my attention lately that all of us get berated daily with negative and destructive messages about ourselves. Sometimes, we hear complaints from our parents or children; other days, we may hear it from bosses and coworkers. Often, we don’t even need anyone else’s voice in our head because we have mastered tearing […]
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