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The novel virus, COVID-19, has ushered in a novel way of life for couples and families. Stay-at-home orders across the country have yielded unprecedented amounts of time for togetherness for most. With this new-found abundance of time, there is a multitude of challenges to embrace. From balancing work from home schedules with household-child care duties […]

Keeping the Spark Alive During Quarantine

One big factor that drives couples to seek counseling is the disappointment they feel in how their relationship has developed over the years. They enter the relationship with certain expectations and goals in mind. As they find themselves drifting farther away from what they believed the relationship would be like, a sense of frustration arises. […]

Myth-Busters: Relationships Edition

Couples Counseling

If you are new to this blog, we are following along what Philip J. Guerin, Jr. Leo F. Fay, Susan L. Burden, and Judith Gilbert Kautto wrote about in The Evaluation and Treatment of Marital Conflict. Family system factors, marital dyad factors, and triangle factors that impact marital conflict have been addressed in my previous […]

Evaluation in Marital Therapy: Individual Factors

Couples Counseling

Today, we will continue the series on the evaluation and treatment of  marital conflict examining another part of the marital dyad. Triangles, a term coined by Murray Bowen, refers to the idea that a two-person emotional system is unstable. When under stress, partners tend to draw in a third party to stabilize the relationship. Meaning, […]

Evaluation In Marital Therapy: Triangles

Couples Counseling

You’re an introvert, they’re an extrovert. You need quiet when you first wake up, they need loud audio stimulation. Your idea of a date night is a quiet evening, their idea is a night on the town. I often see opposites attracted to each other. Someone quick to anger is paired with someone who stays […]

Opposites attract, but do they last?

Couples Counseling

THE FIVE LOVE LANGUAGES ARE: 1) Words of Affirmation – covered in my blog here! 2) Quality Time – covered in my blog here! 3) Receiving Gifts – covered in my blog here! 4) Physical Touch 5) Acts of Service If these 5 love languages are new to you, don’t worry! First, I encourage you […]

Now You’re Speaking my Love-Language: Physical Touch

Couples Counseling

  Most people’s ideal relationship includes having respect, unconditional acceptance, equality, honesty, and love. The list goes on. Oftentimes, relationships look more like this: “You never think about how your behavior affects other people. You’re selfish!” Sound familiar? Criticism is an attack that dismantles your partner. When we think of unhealthy relationships, we often think […]

Why Your Relationship is Stealthily Unhealthy

Couples Counseling

There are all types of factors to collect about the marital dyad. In my next blog of this series, I will go over the areas that the authors of The Evaluation and Treatment of Marital Conflict explain as key to assess when developing a treatment plan.  Emotional Climate To begin, the authors describe an emotional […]

Evaluation in Marital Therapy: Marital Dyad Factors

Couples Counseling

THE FIVE LOVE LANGUAGES ARE: 1) Words of Affirmation – covered in my blog here! 2) Quality Time – covered in my blog here! 3) Receiving Gifts 4) Acts of Service 5) Physical Touch If these 5 love languages are new to you, don’t worry! First, I encourage you and your partner to discover your own love […]

Now You’re Speaking my Love-Language: Receiving Gifts

Couples Counseling

The Evaluation and Treatment of Marital Conflict by Guerin, Fay, Burden, and Kautto discusses the what areas should be assessed when considering the course of treatment in marital counseling. Below are four factors that a therapist might gather information from when they are evaluating the state of your marriage.  Premorbid state of the family/marriage The multigenerational […]

Evaluation In Marital Therapy: Family System Factors

Couples Counseling