Now that the holidays are in full swing, everyone is definitely feeling a little more festive, merrier, and happier. Let’s be honest, it’s a LOT easier to show gratitude and ...

It is amazing how a couple can go from a loving, respectful, deep connection with their partner to living like two strangers in the same house.  Is this what has ...

If you stop for a moment and take a good look at the relationship you have with your partner, are you connecting on a deep and intimate level?  Or do ...

Gratitude It’s thankful season! Each year, we gather around and one-by-one share what we’re grateful for. We likely put more thought into what we appreciate on that one day than ...

I am going to tell you something about making your spouse happy that I wish you heard a long time ago.  It might sound ludicrous, but hang in there with ...

‘Hypothetical’ conversation: Me: So, you’re thinking about getting married? Person: Yes! They are the one! Me: How do you know they’re the one? Person: I just feel it. Me: What ...

Let’s be honest, if left unchecked, marriage can become monotonous.  Intimacy decreases as individuals have their daily routines. Spouses can get used to using the same old surface level questions; ...

The game of love is tough. Two different players, with different strengths and different skill sets. In a relationship, sometimes it can feel like your teammate is your opponent, which ...

There’s a hilarious video that’s been floating around YouTube for a number of years now.  It’s titled, “It’s Not About the Nail” and it’s certainly worth your one minute and ...

As a therapist, I am well aware of the stigma that comes along with seeking counseling or therapy. I think one reservation about premarital counseling is the fear that if you ...