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Amy Wine Counseling Sarah Henry

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We all have those moments in our lives when we hit a wall:  in our job, in parenting, or in school. We feel tired, overwhelmed, and just plain “over it”. So, we take a break. We may spend time with friends or go on vacation and come back feeling rejuvenated, ready to take on all […]

Tips for Managing Burnout

It’s Time to Assess and Take Care of Your Own Needs! I knew from the day I got married that I would never be a stay at home mom.  All the odds were against me: type A, busy body, planning and scheduling my day to have “no plans”, but from the moment we found out […]

It’s Time to Take Care Of You!

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