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Why “Thankful Season” Should Last All Year Long in Your Relationship: Part 2

I recently posted “Part 1” exploring why you should practice gratitude every day, every moment - not just on Thanksgiving. Here are some signs you need to make gratitude a ...

Turning Our “Yes” Into a “Hell, Yes” by Saying it Less Often

We are getting into holiday season! Enter in the excited butterflies and overall groans as we wince under the weight of additional responsibilities. Kids activities, spouse holiday parties, crunching more ...

Standing Up For Joy

Christmas season is both a joy and a stressor. Let’s be honest, as much as we want to pretend things are great, trying to purchase all the gifts AND pick ...

Hello, New Year! Bye-Bye Bad Habits!

It happens every New Year without fail. We always say, “This is going to be MY year!” We make the “spontaneous” decision to reinvent ourselves. Everyone has their resolutions, but ...

Coping With Grief During The Holidays

I never really understood what it meant to grieve during the holidays until it happened to my own family.  My father had a massive heart attack that took his life ...

How Postpartum Stole Christmas!

Christmas time is approaching. The cups at Starbucks are now red, stores are selling stocking stuffers, treats to bring to the next gathering, and are blasting holiday tunes. You probably ...

Newlyweds Guide to Your First Holiday Together

Newlyweds, don’t relax just yet. You are still in for a ride after the wedding day! As you start on the delicate, sometimes frustrating, task of combining you lives, there ...

The Perfectionism Paradox

I remember the first time I submitted a blog for Amy Wine Counseling. It was an absolutely terrifying experience. Thoughts of “what if people don’t like it” and “what if ...

What Can Christmas Teach Us?

Well folks, ‘tis the season to be jolly! Of course, life is hard, and we may have had our share of troubles throughout the year, but the holidays are a ...
survival, holidays, faq, family

Surviving Holiday FAQs

The holidays are really great. It’s an opportunity to get together with friends and family you haven’t seen in a while, indulge in some delicious food, and rejuvenate for the ...
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