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How to Talk to Someone That is Grieving

Death and loss are inevitable. They’re the most sure things about life. For some reason, though, we can get weird around the topic of death. Society has a few blanket ...

Grieving Unmet Expectations

When you think of grief, it is likely what comes Sad flowers to mind is bereavement and grief after someone passes away. Grieving is something much deeper and wider than ...

Treatment for Infertility: Fostering Hope

Last week marked National Infertility Awareness week: April 21- 27, 2019. For this post, I would like to focus on the solutions for infertility. Fertility treatment looks different for every ...

Psychological Shock

Psychological shock, or mental shock, is a condition in response to a traumatic event. The shock comes from witnessing a traumatic event that induces a strong emotional response within an individual. ...

Harry Potter and Numb Feelings

“Numbing the pain for a while will make it worse when you finally feel it.” Coping When I read this quote, I think about coping mechanisms. A coping mechanism is ...

Harry Potter and the Meaning of Suffering

“Harry, suffering like this proves you are still a man! This pain is part of being human… the fact that you can feel pain like this is your greatest strength.” ...

Harry Potter and the Invisible Scars

“According to Madam Pomfrey, thoughts could leave deeper scarring than almost anything else.”- J. K. Rowling Battling Thoughts I think anyone who has struggled with their mental health can relate ...

Coping With Grief During The Holidays

I never really understood what it meant to grieve during the holidays until it happened to my own family.  My father had a massive heart attack that took his life ...

The Healing Power of Tears

"There is sacredness in tears. Tears are not the mark of weakness, but of power.  They speak more eloquently than ten thousand tongues.  They are messengers of overwhelming grief, and ...

What’s the Big Deal About Journaling?

The concept of journaling is not only for teenagers with sparkly spirals and colorful pens.  The benefits are applicable to all people, in all walks of life. Journaling has repeatedly ...
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