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This was a beautiful weekend – the sun was out, the wind was cool, and basically it was just a great day to be outside. Despite the great weather, I still found time to get my customary four-mile run in. Unfortunately, a year ago, I was a couple of pounds heavier and always seemed to […]
Making the decision to enter counseling is an important one, and can often be a difficult phone call to make. Your counselor is aware of this, and considerate of the sometimes intense emotions that have going into your reaching out for help. Counselors sometimes find themselves in your very shoes—making this same call—at some point […]
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