We’ve all struggled with that one particular goal that is left unmet. For some, the change might be losing weight. For others, it is a bad habit they would like to break. The real question is, why is it so hard to make a change? Change is difficult!  It is necessary to understand how it […]

  Is your marriage lacking intimacy? Has the affection gone from your relationship? As a marriage therapist, this is one of the primary complaints that has brought many of my clients to my office. Although the first (and most obvious) sign that things have cooled between the two of you is a lack of sex […]

Making the decision to enter counseling is an important one, and can often be a difficult phone call to make. Your counselor is aware of this, and considerate of the sometimes intense emotions that have going into your reaching out for help. Counselors sometimes find themselves in your very shoes—making this same call—at some point […]