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Giving 100% Amy Wine, Cypress, TX

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Life Balance Imagine you have an empty cup and that you could fill it with five different kinds of juice to make a fancy juice blend. Now, pretend the 5 juices are work, family, self-care, spirituality, etc. Now, pretend that the cup represents you. If you tried to dump all of the juices into the cup […]

Life Balance versus Giving 100%

“Sure, I’ll help you with that.” “Yes, I’ll do that for you.”  “No problem at all.”  “No, I don’t mind.” Does this sound familiar to you?  Are you always saying “yes” when you really want to say, “Are you kidding me? I don’t have time for that! There are only 24 hours in a day!”  […]

Learning To Say “No”


Learning To Say “No”, Amy Wine, Cypress, Texas