your spot for counseling, relationships, Mental Health, self-care, and more
The Blog
read post
I have a birthday coming up. I’ve always loved celebrating my birthday, but this year feels a little different. As I’m approaching another year of my life, I am increasingly aware that my life looks much different in reality than what I had imagined it would as I was younger. I spent some time imagining […]
As a former teacher, I often longed for sweet summertime by the beginning of May. I could not wait to relax by the pool, take my children on summer adventures, and sleep in until at least 8 AM! However, by mid-summer, this feeling of “freedom” was replaced by feelings of anxiety and depression. The unstructured […]
Socialize