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Giving 100% Amy Wine, Cypress, TX

Life Balance versus Giving 100%

Adult Counseling,  Anxiety,  Mental Health,  Self-care,  Stress, Amy Wine,  Amy Wine Counseling,  Amy Wine Counseling Cypress TX,  Cypress Texas,  giving 100,  Stress Management | Apr 10, 2018 | By Amy Wine Counseling Center
Life Balance Imagine you have an empty cup and that you could fill it with five different kinds of juice to make a fancy juice blend. Now, pretend the 5 ...
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Learning To Say “No”, Amy Wine, Cypress, Texas

Learning To Say “No”

Adult Counseling,  Anxiety,  Mental Health,  Stress, Amy Wine,  Amy Wine Counseling,  Amy Wine Counseling Cypress TX,  anxiety,  Balance,  Boundaries,  Cypress Texas,  Growth,  Stress,  Stress Management | Apr 5, 2018 | By Amy Wine Counseling Center
“Sure, I’ll help you with that.” “Yes, I’ll do that for you.”  “No problem at all.”  “No, I don’t mind.” Does this sound familiar to you?  Are you always saying ...
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Practicing Gratitude, Cypress Texas

Practicing Gratitude

Adult Counseling,  Anxiety,  Mental Health,  Self-care,  Stress, Amy Wine,  Amy Wine Counseling,  Amy Wine Counseling Cypress TX,  Gratitude,  happiness,  Life | Apr 2, 2018 | By Amy Wine
Since 2013, my husband and I have had the tradition of keeping what we call a “Good Things Jar.” In January, we pick out a new jar and decorate it ...
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Eating Disorders are not just a Female Issue, Cypress, Texas

Eating Disorders are Not Just a Female Issue

Adult Counseling,  Mental Health,  Stress, Amy Wine,  Amy Wine Counseling,  Amy Wine Counseling Cypress TX,  anxiety,  Depression,  Eating Disorder | Mar 30, 2018 | By Amy Wine Counseling Center
  The National Eating Disorder Association (NEDA) explains that although eating disorders impact those in all genders, socioeconomic statuses, and racial groups the “stereotypical person with anorexia nervosa is a ...
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