Amy Wine Counseling

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Dating and Thinking About Getting Married? Ask Yourself These Questions First!

Dating and Thinking About Getting Married? Ask Yourself These Questions First!

‘Hypothetical’ conversation: Me: So, you’re thinking about getting married? Person: Yes! They are the one! Me: How do you know they’re the one? Person: I just feel it. Me: What ...
Giving 100% Amy Wine, Cypress, TX

Life Balance versus Giving 100%

Life Balance Imagine you have an empty cup and that you could fill it with five different kinds of juice to make a fancy juice blend. Now, pretend the 5 ...
Learning To Say “No”, Amy Wine, Cypress, Texas

Learning To Say “No”

“Sure, I’ll help you with that.” “Yes, I’ll do that for you.”  “No problem at all.”  “No, I don’t mind.” Does this sound familiar to you?  Are you always saying ...
Practicing Gratitude, Cypress Texas

Practicing Gratitude

Since 2013, my husband and I have had the tradition of keeping what we call a “Good Things Jar.” In January, we pick out a new jar and decorate it ...
Eating Disorders are not just a Female Issue, Cypress, Texas

Eating Disorders are Not Just a Female Issue

  The National Eating Disorder Association (NEDA) explains that although eating disorders impact those in all genders, socioeconomic statuses, and racial groups the “stereotypical person with anorexia nervosa is a ...
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