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I often hear clients tell me that they can’t accept it – that if they accept it, they feel like they’re approving of it; they feel like approval for a traumatic or bad situation is an injustice. This is particularly true for the clients I see that have dealt with sexual assault or traumatic loss. […]
I have a birthday coming up. I’ve always loved celebrating my birthday, but this year feels a little different. As I’m approaching another year of my life, I am increasingly aware that my life looks much different in reality than what I had imagined it would as I was younger. I spent some time imagining […]
Happy Pride Month! To begin, it is important that I highlight this pride-filled month as a therapist that provides counseling services for the LGBTQ+ community. An overwhelming number of clients start therapy by telling me about experiences that were not accepting of their identity. This brings on feelings of shame, guilt and fear. These […]
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