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amywinecounseling

+ Children+Teens+Adults+Couples
+ Multiple counselors with a wide range of specialties
—> @theamywine
+ Marriage on Fire Podcast

We are taking the next few weeks to focus on our c

We are taking the next few weeks to focus on our community here local to our office. The city of Houston, and our neighbors in Cypress, have been challenged with unprecedented winter weather leaving millions in our city without power and water for days.

Thankfully our office stayed a beacon of warmth and light (note: one of our counselors sleeping with her family on a pallet in her therapy office to escape her powerless, waterless house).

We hope to extend this warmth, light, and energy to our local clients at this time.

Scroll on back to previous posts to soak up some information that you might have missed. If you see something you like give it some love and leave a comment to let us know!

We look forward to coming back to this space soon. Thank you for your patience as we navigate these next few weeks locally.

KINDNESS. It can change everything. What is someth

KINDNESS. It can change everything. What is something you have done recently for someone else?

Happy Valentines Day from Amy Wine Counseling Cent

Happy Valentines Day from Amy Wine Counseling Center.

The more I work with adolescents and adults on iss

The more I work with adolescents and adults on issues of self-esteem and self worth, the more I recognize we cannot make progress without addressing boundaries. ⁠
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For someone to be able to implement boundaries in their life, they have to be confident enough in their decisions and voice to do so. They have to trust themselves.⁠
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In the same way, on the other side, a person can barely make progress towards loving themselves and knowing what they are worth and what they deserve- while being unwilling to have boundaries. Being unwilling to say no, being unwilling to draw a line in the sand in a toxic friendship or relationship- that requires believing you should be treated better. That requires sense of self and developing ones identity.

Breathe and relax.. When someone tells you to take

Breathe and relax.. When someone tells you to take a second to breathe, in through your nose, out through your mouth...right? But did you know that's only half of this quick relaxation technique? Our counselor Alyssa takes us through the next steps.
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#amywinecounseling #relaxtime #relaxation #stressrelief #stressrelieving #breathedeep #breatheinbreatheout #mentalhealth #mentalhealthblog #mentalhealthadvocate #mentalhealthawareness #mentalwellness #mentalhealthmatters #selfgrowth #selfreflect #selfexploration #motivationalquotes #inspirationalquotes #therapy #counseling #psychology #ihaveatherapist #therapist #counseling #houston #cypress #texas #htx #htown #houstontx

Be grateful for your mind and body. This love mont

Be grateful for your mind and body. This love month, it's time to slow down and take some time to appreciate your mind and body. They've gotten you through so much!
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#amywinecounseling #selflovejourney #selfloveclub #selflovefirst #selfloveisthebestlove #shareyourstory #mentalhealth #mentalhealthblog #mentalhealthadvocate #mentalhealthawareness #mentalwellness #mentalhealthmatters #therapythoughts #selfgrowth #selfreflect #selfexploration #motivationalquotes #inspirationalquotes #therapy #counseling #psychology #ihaveatherapist #therapist #counseling #houston #cypress #texas #htx #htown #houstontx

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