We get it - coming to counseling can be extremely scary. Starting within a group or event setting may feel less intimidating. Maybe you’ve been coming to individual counseling and are wanting some supplemental mental health care. Either way, we have several events and groups coming up that we created with you in mind.
Being a middle school girl can be tough. Learning how to navigate healthy friendships and to maintain self-esteem may contribute to stress and anxiety, and in our Self-Esteem Queens group, we can help your daughter learn how to manage.
Messiness of Motherhood
“To help navigate through the challenges of motherhood” led by our own fabulous counselors acknowledging the realities of being a mom, mom guilt/shame, setting boundaries, taking time for yourself, and meeting your child’s emotional needs while taking care of everyone else in your life.