Learning To Say “No”
By Amy Wine Counseling Center | | Adult Counseling, Anxiety, Mental Health, Stress, Amy Wine, Amy Wine Counseling, Amy Wine Counseling Cypress TX, anxiety, Balance, Boundaries, Cypress Texas, Growth, Stress, Stress Management
“Sure, I’ll help you with that.” “Yes, I’ll do that for you.” “No problem at all.” “No, I don’t mind.” Does this sound familiar to you? Are you always saying “yes” when you really want to say, “Are you kidding me? I don’t have time for that! There are only ...