Childrens Counseling

Child feeling anxiety

Help for Childhood Anxiety

It’s not uncommon for parents to encounter anxiety in their children. All of us suffer from some level of anxiety at some point in our lives. In fact, it’s a natural reaction to unpredictable or frightening circumstances. Anxiety is part of our basic survival instinct. It only becomes a problem—for ...

Deflecting Negative Self-talk

The Story of Negative Self-talk Take a moment and think about the last time you said something nice about you to yourself. Now, think about the last time you said something not-so-nice. Negative self-talk is one of the more destructive aspects of our interior life. The truth is, though, that ...

Anger Isn’t Always a Negative

Anger is Our Check Engine Light I see a lot of anger in my counseling practice, which is good. Anger is like the ‘Check Engine’ light on your car’s dashboard. It lets you know something is wrong, but it doesn’t tell you exactly what. To find out, you have to ...
8 Steps to Help Your Child Overcome Anxiety, Amy Wine Counseling Cypress TX

8 Steps to Help Your Child Overcome Anxiety

More and more I am asked to see children in my office who have severe symptoms of anxiety. It seems as if childhood anxiety is at a peak. Children are worrying about everything. Worries can stem from many different sources: home, school, friends, sports, etc. We could discuss the details ...
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