Experiencing Information Fatigue? Creating intentional boundaries around what we look at and listen to
By Kristin King | | Adult Counseling, Anxiety, Christian Counseling, Family, Self-care, Stress, Trauma, Uncategorized
What we think affects how we feel. The information we input has impacts on what we output. In this day and age of a pandemic, racial tension, an upcoming election, and even hurricane news, we are overwhelmed with information from the media. In counseling, I am hearing clients say more ...