Now You’re Speaking my Love-Language: Physical Touch

THE FIVE LOVE LANGUAGES ARE: 1) Words of Affirmation - covered in my blog here! 2) Quality Time - covered in my blog here! 3) Receiving Gifts - covered in my blog here! 4) Physical Touch 5) Acts of Service If these 5 love languages are new to you, don’t worry! First, I encourage you [Read more...]

Evaluation in Marital Therapy: Marital Dyad Factors

  There are all types of factors to collect about the the marital dyad. In my next blog of this series, I will go over the areas that the authors of The Evaluation and Treatment of Marital Conflict explain as key to assess when developing a treatment plan.  Emotional Climate To begin, the authors describe [Read more...]

Now You’re Speaking my Love-Language: Receiving Gifts

THE FIVE LOVE LANGUAGES ARE: 1) Words of Affirmation - covered in my blog here! 2) Quality Time - covered in my blog here! 3) Receiving Gifts 4) Acts of Service 5) Physical Touch If these 5 love languages are new to you, don’t worry! First, I encourage you and your partner to discover your own love [Read more...]

Now You’re Speaking my Love- Language: Quality Time

THE FIVE LOVE LANGUAGES ARE: 1) Words of Affirmation – covered in my last blog here! 2) Quality Time 3) Receiving Gifts 4) Acts of Service 5) Physical Touch If these 5 love languages are new to you, don’t worry! First, I encourage you and your partner to discover your own love languages by taking [Read more...]

By |2019-04-08T14:33:25-06:00April 8th, 2019|Communication, Couples Counseling, Intimacy, Life Balance, Marriage Counseling, Mental Health, Motivation, Relationships, Self-Esteem|Comments Off on Now You’re Speaking my Love- Language: Quality Time

Evaluation in Marital Therapy

When couples come in for therapy, they are often reporting all sorts of conflicts they are currently experiencing. As tempting as it is to jump straight into problem solving, sometimes an evaluation of the marital dyad is a better starting point. Taking a closer look at a relationship and the working parts is sometimes needed [Read more...]

By |2019-03-26T11:34:53-06:00March 26th, 2019|Adult Counseling, Communication, Coping Skills, Couples Counseling, Family, Marriage Counseling, Mental Health, Motivation, Stress|Comments Off on Evaluation in Marital Therapy

Now You’re Speaking my Love-Language: Words of Affirmation

Imagine that you’re visiting another country and you find yourself lost. You go up to the next person you see and, in clear, perfect English, ask for directions. The person also responds clearly and perfectly – but in their own language. You both go back-and-forth for a few minutes, trying to get the other person [Read more...]

By |2019-04-22T16:34:44-06:00March 19th, 2019|Adult Counseling, Communication, Couples Counseling, Intimacy, Marriage Counseling, Mental Health, Motivation, Relationships, Stress|Comments Off on Now You’re Speaking my Love-Language: Words of Affirmation

Build Rituals for Deeper Connection & Intimacy

To start off this month’s blog, I want to ask you an important question. In your everyday life, how much time you do you actually spend with your partner? Not just being around him/her, but actually spending quality time with them and connecting? Compare this to the amount of time you used to spend with [Read more...]

By |2019-01-22T15:39:42-06:00January 22nd, 2019|Adult Counseling, Communication, Couples Counseling, Intimacy, Life Balance, Marriage Counseling, Mental Health, Motivation, Relationships, Self-Esteem, Stress|Comments Off on Build Rituals for Deeper Connection & Intimacy

Infidelity Isn’t a Choice: Part 2

So, let’s say a spouse is already in an emotional deficit and has chosen to not have the conversation mentioned in part 1 with their partner. Now, they experience the feeling they’ve identified as missing from their partner with someone else during their day. It’s like a drug. It’s an addictive experience. Author, Karen Young, [Read more...]

By |2019-03-25T07:35:41-06:00January 9th, 2019|Adult Counseling, Anger, Anxiety, Communication, Couples Counseling, Infidelity, Intimacy, Marriage Counseling, Mental Health, Motivation, Relationships, Stress|Comments Off on Infidelity Isn’t a Choice: Part 2

Is Sex Last on Your To-Do List?

It’s a common misconception that sex is supposed to be the easy part of marriage. Wouldn’t it be amazing if sex was always carefree and full of pleasure? If there weren't any kind of expectations or negative feelings involved? Unfortunately, I think a small part of each of us believes this is how sex is [Read more...]

Infidelity Isn’t a Choice: Part 1

Temptation I loved sports cards when I was in the 4th grade; collected, traded, and talked about them in class. I also combed through many Beckett price guides trying to figure out how much they’re worth (anyone else remember combing through a Beckett?). One day I was browsing various card packages at K-Mart when I [Read more...]

By |2019-03-25T07:35:48-06:00January 7th, 2019|Communication, Couples Counseling, Infidelity, Intimacy, Marriage Counseling, Mental Health, Motivation, Self-care, Self-Esteem, Stress|Comments Off on Infidelity Isn’t a Choice: Part 1