Myth-Busters: Relationships Edition

One big factor that drives couples to seek counseling is the disappointment they feel in how their relationship has developed over the years. They enter the relationship with certain expectations and goals in mind. As they find themselves drifting farther away from what they believed the relationship would be like, a sense of frustration arises. [Read more...]

From Roommates to Reconnection

“I feel so disconnected from my partner.” “We have different lives, like passing ships.” “It’s like we’re not even married anymore; we’re just roommates.” I hear these difficult words all too frequently in my work with couples. It is heart-breaking to realize the distance that has grown in your relationship after going through so [Read more...]

Evaluation in Marital Therapy: Individual Factors

If you are new to this blog, we are following along what Philip J. Guerin, Jr. Leo F. Fay, Susan L. Burden, and Judith Gilbert Kautto wrote about in The Evaluation and Treatment of Marital Conflict. Family system factors, marital dyad factors, and triangle factors that impact marital conflict have been addressed in my [Read more...]

By |2019-06-17T07:56:55-06:00June 10th, 2019|Adult Counseling, Anxiety, Communication, Coping Skills, Couples Counseling, Marriage Counseling, Mental Health, Motivation, Relationships, Stress|Comments Off on Evaluation in Marital Therapy: Individual Factors

Evaluation In Marital Therapy: Triangles

Today, we will continue the series on the evaluation and treatment of  marital conflict examining another part of the marital dyad. Triangles, a term coined by Murray Bowen, refers to the idea that a two-person emotional system is unstable. When under stress, partners tend to draw in a third party to stabilize the relationship. Meaning, [Read more...]

By |2019-06-03T14:27:59-06:00May 28th, 2019|Adult Counseling, Communication, Couples Counseling, Family, Intimacy, Marriage Counseling, Mental Health, Motivation, Stress, Uncategorized|Comments Off on Evaluation In Marital Therapy: Triangles

Now You’re Speaking my Love-Language: Acts of Service

THE FIVE LOVE LANGUAGES ARE: 1) Words of Affirmation - covered in my blog here! 2) Quality Time - covered in my blog here! 3) Receiving Gifts - covered in my blog here! 4) Physical Touch- covered in my blog here! 5) Acts of Service If these 5 love languages are new to you, don’t [Read more...]

By |2019-05-28T08:16:40-06:00May 28th, 2019|Adult Counseling, Anxiety, Communication, Coping Skills, Couples Counseling, Marriage Counseling, Mental Health, Motivation, Relationships, Self-care, Self-Esteem, Stress|Comments Off on Now You’re Speaking my Love-Language: Acts of Service

Now You’re Speaking my Love-Language: Physical Touch

THE FIVE LOVE LANGUAGES ARE: 1) Words of Affirmation - covered in my blog here! 2) Quality Time - covered in my blog here! 3) Receiving Gifts - covered in my blog here! 4) Physical Touch 5) Acts of Service If these 5 love languages are new to you, don’t worry! First, I encourage you [Read more...]

By |2019-05-13T16:35:36-06:00May 13th, 2019|Communication, Couples Counseling, Life Balance, Marriage Counseling, Mental Health, Motivation, Self-care, Stress|Comments Off on Now You’re Speaking my Love-Language: Physical Touch

Evaluation in Marital Therapy: Marital Dyad Factors

There are all types of factors to collect about the marital dyad. In my next blog of this series, I will go over the areas that the authors of The Evaluation and Treatment of Marital Conflict explain as key to assess when developing a treatment plan.  Emotional Climate To begin, the authors describe an [Read more...]

By |2019-05-30T14:14:13-06:00May 6th, 2019|Adult Counseling, Anxiety, Communication, Couples Counseling, Family, Marriage Counseling, Mental Health, Motivation, Relationships, Stress|Comments Off on Evaluation in Marital Therapy: Marital Dyad Factors

Now You’re Speaking my Love-Language: Receiving Gifts

THE FIVE LOVE LANGUAGES ARE: 1) Words of Affirmation - covered in my blog here! 2) Quality Time - covered in my blog here! 3) Receiving Gifts 4) Acts of Service 5) Physical Touch If these 5 love languages are new to you, don’t worry! First, I encourage you and your partner to discover your own love [Read more...]

Now You’re Speaking my Love- Language: Quality Time

THE FIVE LOVE LANGUAGES ARE: 1) Words of Affirmation – covered in my last blog here! 2) Quality Time 3) Receiving Gifts 4) Acts of Service 5) Physical Touch If these 5 love languages are new to you, don’t worry! First, I encourage you and your partner to discover your own love languages by taking [Read more...]

By |2019-04-08T14:33:25-06:00April 8th, 2019|Communication, Couples Counseling, Intimacy, Life Balance, Marriage Counseling, Mental Health, Motivation, Relationships, Self-Esteem|Comments Off on Now You’re Speaking my Love- Language: Quality Time

Evaluation in Marital Therapy

When couples come in for therapy, they are often reporting all sorts of conflicts they are currently experiencing. As tempting as it is to jump straight into problem solving, sometimes an evaluation of the marital dyad is a better starting point. Taking a closer look at a relationship and the working parts is sometimes needed [Read more...]

By |2019-03-26T11:34:53-06:00March 26th, 2019|Adult Counseling, Communication, Coping Skills, Couples Counseling, Family, Marriage Counseling, Mental Health, Motivation, Stress|Comments Off on Evaluation in Marital Therapy