Practicing Gratitude

Since 2013, my husband and I have had the tradition of keeping what we call a “Good Things Jar.” In January, we pick out a new jar and decorate it with the year. Of course you can create your jar any time of the year.  Throughout the year, we use note cards to keep track [Read more...]

By |2018-09-19T11:23:37-06:00April 2nd, 2018|Adult Counseling, Anger, Anxiety, Depression, Gratitude, Life Balance, Mental Health, Motivation, Self-care, Self-Esteem, Stress|Comments Off on Practicing Gratitude

3 Common Myths of Christian Counseling

Some people might want to see a Christian Counselor because it resonates with their belief system, but what should you expect? Are we going to just read the Bible together? Will they judge me? Are they just going to tell me to pray about it? Let’s look at 3 of the common myths: “Preachy.” A common [Read more...]

By |2018-09-19T11:35:42-06:00March 13th, 2018|Adult Counseling, Anxiety, Christian Counseling, Gratitude, Mental Health, Motivation, Self-care|Comments Off on 3 Common Myths of Christian Counseling