Evaluation in Marital Therapy: Marital Dyad Factors

  There are all types of factors to collect about the the marital dyad. In my next blog of this series, I will go over the areas that the authors of The Evaluation and Treatment of Marital Conflict explain as key to assess when developing a treatment plan.  Emotional Climate To begin, the authors describe [Read more...]

Evaluation In Marital Therapy: Family System Factors

The Evaluation and Treatment of Marital Conflict by Guerin, Fay, Burden, and Kautto discusses the what areas should be assessed when considering the course of treatment in marital counseling. Below are four factors that a therapist might gather information from when they are evaluating the state of your marriage.  Premorbid state of the family/marriage The multigenerational [Read more...]

By |2019-04-11T10:25:56-06:00April 11th, 2019|Adult Counseling, Anger, Anxiety, Communication, Coping Skills, Couples Counseling, Family, Life Balance, Mental Health, Motivation, Parenting, Stress|Comments Off on Evaluation In Marital Therapy: Family System Factors

A New Frontier: Pharmaceutical Relief for Postpartum Depression

This is a historic month with regard to a recent breakthrough in the world of Postpartum Depression (PPD). On Tuesday, March 19th, The Food and Drug Administration (FDA) approved a drug specifically designed to aid in the relief of PPD. This drug is the first of its kind. It is called, Brexanolone and will be [Read more...]

By |2019-03-26T11:28:33-06:00March 26th, 2019|Anxiety, Coping Skills, Depression, Family, Mental Health, Stress, Women's Issues|Comments Off on A New Frontier: Pharmaceutical Relief for Postpartum Depression

Evaluation in Marital Therapy

When couples come in for therapy, they are often reporting all sorts of conflicts they are currently experiencing. As tempting as it is to jump straight into problem solving, sometimes an evaluation of the marital dyad is a better starting point. Taking a closer look at a relationship and the working parts is sometimes needed [Read more...]

By |2019-03-26T11:34:53-06:00March 26th, 2019|Adult Counseling, Communication, Coping Skills, Couples Counseling, Family, Marriage Counseling, Mental Health, Motivation, Stress|Comments Off on Evaluation in Marital Therapy

Ask a Boring Question, Get a Boring Response.

20 questions to ask our children instead of, “How was your day?” What response do you get when you ask your children how their day was?  Do you get eye rolls? Is a long, drawn out, and dramatic sigh let out? Maybe they just walk away and pretend they didn’t even hear you?  Or maybe [Read more...]

By |2019-03-20T08:47:24-06:00March 20th, 2019|Adult Counseling, Childrens Counseling, Communication, Coping Skills, Family, Mental Health, Motivation, Parenting, Self-Esteem, Stress, Teen Counseling|Comments Off on Ask a Boring Question, Get a Boring Response.

Parenting Success begins with You

It almost seems inevitable that, as a parent, you feel as though you are failing your children. I am sure you often wonder where you fall on the proverbial scale of successful parenting. It is easy to fall into the trap of comparison and to attribute your child's shortcomings onto yourself. I have personally spent [Read more...]

By |2019-03-14T14:39:57-06:00March 7th, 2019|Adult Counseling, Childrens Counseling, Communication, Coping Skills, Family, Mental Health, Motivation, Parenting, Stress|Comments Off on Parenting Success begins with You

Video Games

I had the pleasure of having dinner with a good friend and his wife. Now, full disclosure, he is a Licensed Marriage and Family Therapist.  He is also married with two children. His oldest son was a complete gentleman. He engaged in the conversation and was just completely great to be around. During our conversation, [Read more...]

Connect, Then Redirect.

Parenting is not easy. No one can deny that truth. One of the main concerns parents and couples have involves disciplining their child. No Drama- Discipline by Daniel J. Siegel and Tina Payne Bryson is a book that tackles the topic of discipling your child. What is discipline? When you think about discipline, what first comes [Read more...]

By |2019-03-06T09:44:18-06:00March 6th, 2019|Adult Counseling, Anger, Anxiety, Childrens Counseling, Communication, Coping Skills, Family, Mental Health, Motivation, Parenting, Stress|Comments Off on Connect, Then Redirect.

Your Spouse Is Inadequate

When I’m working with couples, I often encounter two different mindsets. The first sees them self as an empty vessel waiting to be poured into by their spouse. The second sees them self as a full vessel eagerly waiting to pour into their marriage. This blog addresses the former. This expectation (conscious or subconscious) that [Read more...]

Givers, Takers, and Matchers

The best lessons for marriage can sometimes come from resources unrelated to the topic. For example, Adam Grant wrote an intriguing book called Give and Take: A Revolutionary Approach to Success. This book is intended for a business audience, but I also believe there are crossover elements for intimate relationships. His theories detail 3 categories of [Read more...]