About Alyssa Webb-McCune

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So far Alyssa Webb-McCune has created 8 blog entries.

Scared Silent – Breaking the Stigma Around Suicidal Ideation

Phrases I Have Heard “Please don’t call the hospital.”  “Don’t be scared, it’s not that bad.”  “Don’t freak out.”  “I don’t know, I don’t want you to panic or worry.” “I don’t know what you’re going to do so I don’t know how much I want to tell you.”  *sigh of relief* “…. Yes.”  All [Read more...]

By |2019-09-09T16:25:21-06:00September 9th, 2019|Self Harm, Stress, Suicide, Uncategorized|0 Comments

Suicide Preparations, A Calm Before the Storm

The Time Between Preparations to end your life. It’s a stage that isn’t often talked about. We discuss the thoughts leading up to it, and then we discuss the actions of the suicide itself, but what about the in between when the person has made the decision but the date hasn’t yet come? The deceiving [Read more...]

By |2019-08-22T15:07:05-06:00August 22nd, 2019|Men's Issues, Self Harm, Suicide, Women's Issues|0 Comments

So We Got the Diagnosis of Autism…. Now What?

You’ve known something was different about your child for a while. Not necessarily bad or wrong, just… different. Maybe they weren’t making eye contact? Possibly they missed several developmental milestones?  Or, maybe they insist on only independent play; whatever the case was something led you to go to a specialist, a doctor, and now you [Read more...]

By |2019-08-06T12:31:53-06:00August 6th, 2019|Autism, Childrens Counseling, Disorders, Special Needs Counseling|Comments Off on So We Got the Diagnosis of Autism…. Now What?

How to Support Someone Going Through An Emotionally Difficult Time: Tea and Honey – Part Two

“I don’t feel very much like Pooh today,” said Pooh. “There, there,” said Piglet. “I’ll bring you tea and honey until you do.”   Loving someone comes with high and low days. Loving someone with a chronic condition or someone going through an extended difficult time can come with its own set of highs and [Read more...]

By |2019-07-23T13:25:10-06:00July 23rd, 2019|Adult Counseling, Boundaries, Communication, Coping Skills, Depression, Family, Life Balance, Men's Issues, Mental Health, Stress, Women's Issues|Comments Off on How to Support Someone Going Through An Emotionally Difficult Time: Tea and Honey – Part Two

How to Support Someone Going through An Emotionally Difficult Time – Part One

Tea and Honey "I don't feel very much like Pooh today," said Pooh. "There, there," said Piglet. "I'll bring you tea and honey until you do. Which one do you relate the most to? For me, it fluctuates. Sometimes I’m piglet, being the person offering the support. Sometimes I’m Pooh, when I’m just feeling [Read more...]

By |2019-07-09T16:41:48-06:00July 9th, 2019|Adult Counseling, Anxiety, Communication, Coping Skills, Mental Health, Motivation, Peer Relationships, Stress|Comments Off on How to Support Someone Going through An Emotionally Difficult Time – Part One

When You Just Can’t Figure Out The Right Words: Sand Tray Therapy

Ever have those moments where you know something is bothering you, but you can’t quite place your finger on what it is exactly? Do you know general words to describe your situation, but then just draw a blank? Believe it or not, your therapist is not a mind reader. No one can tell you the [Read more...]

By |2019-06-24T15:45:25-06:00June 24th, 2019|Adult Counseling, Anxiety, Coping Skills, Mental Health, Motivation, Stress, Trauma|Comments Off on When You Just Can’t Figure Out The Right Words: Sand Tray Therapy

My Child is Gay… Now What?

Gay. Lesbian. Bisexual. Queer. Pansexual. You are probably familiar with these words as they are becoming more common in mainstream society. But if you or someone you love doesn't identify as one of the above, it can be easy to look the other way and focus on the concepts and priorities in your world. [Read more...]

By |2019-06-06T14:26:09-06:00June 5th, 2019|Childrens Counseling, Communication, Coping Skills, Family, LGBTQIA+, Mental Health, Motivation, Parenting, Stress, Teen Counseling|Comments Off on My Child is Gay… Now What?

Opposites attract, but do they last?

You’re an introvert, they’re an extrovert. You need quiet when you first wake up, they need loud audio stimulation. Your idea of a date night is a quiet evening, their idea is a night on the town. I often see opposites attracted to each other. Someone quick to anger is paired with someone who stays [Read more...]

By |2019-05-28T13:20:32-06:00May 21st, 2019|Adult Counseling, Anger, Anxiety, Communication, Coping Skills, Couples Counseling, Intimacy, Life Balance, Mental Health, Motivation, Relationships, Stress|Comments Off on Opposites attract, but do they last?