Sonali Chokshi

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How to Love Yourself (When Struggling with Mental Illness)

By Sonali Chokshi | February 11, 2020
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 As children we are taught how to be kind to others, respect others, love others. However, very rarely are we taught how to be kind to ourselves, respect ourselves, love ourselves. When life gets tough, it is easy to be harsh with ourselves. However, it takes an act of courage to love yourself. Struggling with mental illness can be a destructive process. We pick ourselves apart, judge ourselves, over-analyze every move we make and word we speak. But if you look beneath the surface, you will find there is beauty in your struggle. Destruction breeds creation. The purpose of your […]

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