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Conflict is inevitable. As long as we have relationships, we will experience conflict. Research even shows that conflict can be a vital part of strengthening relationships, as we work to rebuild the connection together relationships can go on to be stronger than they were initially. For many of us, we are spending more time […]
For most of us, it has been more than six weeks of practicing social distancing. Six weeks of learning a new normal, of experiencing the missed events and connections, and of coping with drastic, unexpected changes in our lives. As we have learned to navigate our current reality as adults, we also have the […]
Years ago I heard an analogy that has stuck with me. We are all buckets, containers in which water can be put into. As we move through life, our buckets get little holes and the water begins to seep out. This is normal as we experience the stressors of school, jobs, relationships, and other problems […]
We are in the midst of uncharted territory as a country, a world, and as individuals. Every day we hear and take in new information, adjust plans, and manage our fears, anxieties and limitations as COVID-19 continues to have a significant impact on our world. Although most of us have never experienced a pandemic, you […]
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