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Our families are one of the most important social institutions in our lives. Researchers have observed that in all the societies they have studied, family plays a crucial role in the success of individuals. A family’s influence on young children can last a lifetime in many ways.

Importance of the Family

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no records of wrongs (1 Corinthians 13:4-5). Marriage is not easy. Sometimes new ideas can enhance our life. Here are a few tips on how to create a peaceful marriage. Feel free to add to this list because every marriage is unique!

8 Steps to Enhance Your Marriage

Couples Counseling

Love is kind

Reflective intelligence sharpens your perceptions and responses to any event or any issue. You can discover and examine complex patterns of thinking that could derail your resilience and rewire them if you wish to. You can teach yourself to pause and become present. At that moment, notice, accept, and observe increasingly complex objects of awareness such as sensations, emotions, patterns of thought, beliefs, assumptions, values, and points of view.

Building Resilience through Mindfulness

Mental Health

You are not alone: Signs that you are battling loneliness and how to win that battle